The Golden Girl

Culture, Relationships, History and People surrounding aging, life and Menopause. We write about everything that is related to your physical, mental and emotional health as a woman in her 30s, 40s, 50s and beyond. There is nothing we don't talk about, no tabboos and no question left unanswered.

Hirsutism I Unwanted Hair Growth in Women

Uncover the science behind hirsutism, its cultural implications, and effective strategies to manage excess hair growth in women during perimenopause and beyond. Empower yourself with knowledge, self-care tips, and hair...

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What Every Man Needs to Know About Menopause

Men, it's time to understand perimenopause and menopause. Learn about the key symptoms, physical, emotional, and mental impacts, and how these can affect your relationship with your wife. With data...

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Navigating Menopause Together: A Guide for Husbands

The Menopause transition can be a trying time and can be made infinitely better or worse with your partner's support. Here are some tips to help you navigate this transitional...

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The Menopause Myths You Need to Stop Believing

Five common myths about menopause debunked with science-backed information.

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Do Weighted blankets help relief Menopause symptoms?

The benefits of a weighted blanket to ease symptoms like insomnia, anxiety and depression.

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8 Great books on Menopause

8 insightful, hilarious, touching and empowering books on hormones and menopause.

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